Start Your Spring Season Stronger... Train with Us this Winter

This winter, training will include separate, weekly erg training and strength training classes.  Focus on increasing fitness, endurance, and technique for the Spring season on the water.

Indoor rowing (erg) classes will held at Masjah Studios in Harwich and coached by Ben Davies.  Strength training will be held at Harwich Community Center and coached by Charlotte Johnson. Both coaches will focus on proper technique.

Participants are requested to register on Regatta Central, with sign up on the club's Team Reach app. A current USRowing Basic OR Championship membership is required.

Weekly this Winter starting January 3 through March 28. 

Erg Training:

Time: Wednesdays, 5:30 - 6:30 PM

Who: Masters (aka 21+ years of age - Youth programs are available separately).

Where:  Masjah Studios, 181 MA-137, Harwich, MA 02645

Strength Training:

Time: Saturdays, 8:00 - 9:00 AM

Who: Masters (aka 21+ years of age).

Where:  Harwich Community Center, 100 Oak St, Harwich

Buy a pack of classes or unlimited access. To register, please visit: Regatta Central